This powerful practice is taken from a 7 week course titled ‘A Journey To Inner Peace’

In this lecture we explain the steps to doing a somatic release, a simple process for releasing stuck emotional energy from your body.

This easy to use process is a must for anyone on a healing journey.

You can effectively take the edge off any overwhelming emotion or trigger and if still required open the way for deeper healing.

Included are a useful workbook, informative video lecture and powerful meditation.

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